Ho-hum
6.15am, 1 hour 20 min easy, Centennial Park
I felt quite stiff in the glutes after yesterday's run, and decided to have an easy paced run today. By the time I got to Centennial Park I still hadn't loosened up and ran around the park doing an outside lap and inside fence. I felt quite similar to last Thursday although I was definitely moving more easily.
posted by Don Juan @ 12:31 pm
3 Comments:
Are you ok???
Wishing you a very happy and safe New year! Don't drink too much red wine ;-)
Thanks for all your encouraging words and most of all for making me laugh! Keep that sense of humour... its piceless :-)
See you Tuesday?
All the best for 2006.
Hello is there anyone there? I hope you're alright and haven't fallen over someone in Kings Cross and people are mistaking you for a homeless person wearing nice runners :) Perhaps you're off doing some secret training somewhere.
Happy New Year!
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