Dancing in the streets
7.00am, 40 minutes easy, Botanical Gardens
A pretty cruisy run in the new asics DS trainers which feel a bit thinner and faster compared with the 2100s and the 1100s. It's time to get used to a bit more road running again, since I'm not going to find too many 45 km trail runs around the eastern suburbs.
For an easy run I set a pretty solid pace since I'm not saving myself for tomorrows striders 10km, and the recovery from that bush bash in the blue mountains feels closer to complete.
At the moment I can't think of a big target race until city to surf. As much as I enjoy the run, the SMH 1/2 doesn't float my (show) boat at the moment, probably since I've done 4 of them before. Although this year I should be the fittest I've ever been to tackle the course. Looks like I've got a bit of time to play with. In the meantime I'm sure I will find something else to keep me dancing in the streets.
6 Comments:
Why don't you try swinging a swaying across the nation in something a bit longer?
Good luck on Saturday; sorry I won't be there to act as support crew but the Minersrun has priority this weekend; he's doing some little race or something.
What about Gold Caost half... nice and fast course to smash your pb! Good weekend away too!
Or the Gold Coast full!!!
Hey DJ, seen as your true calling is off road stuff, why not try the GH80 in May? <-)
You have till Monday morning when the entries open online Mate. Run a sub 80 at the half I think and you would probably get C2S preferred if you don't have already. Worth a thought, better than the 2 hr line up.
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