Big Bertha on cones
6.15am, 4.5km hill circuit, Centennial Park
A good crowd at Centennial Park for the gruelling wild wally hills circuit.
Legs felt good for the first few laps and then tired. The lap times were reasonably even. There was plenty of action out there with so many people on the course. David and Cindy finished after 3 km so they must be doing something right or special on the weekend. I was largely wedged between Royworlds who took off after 8 laps and Vespa.
Finished in 17.20 on the 'coned' course, that is the course marked with cones. For several months we ran the course without cones and I suspect the coned course is a bit longer. Speaking of cones, I'll also have to try Big Bertha after a few cones. Could be a long session.
posted by Don Juan @ 8:41 am
5 Comments:
I might find Big Bertha easier if I'm numb from a few cones :)
Bringing it back to our favourite subject, Don Juan, just make sure you don't have any lentils around when you have the cones - that could get a bit messy.
Cheers,
Ben
Sean is getting all serious!!! Longer.... that would be right.
Thats still an enviable time!
Sounds like the cone of silence is needed.
Rats Flakey beat me to it.... "by that much <-> would you believe that much <-->?
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