Champions League

7.30am, 30 minutes easy, Centennial Park

Since the program said short run, I caught a bit of soccer on the tube this morning before getting outside. I had a breezy gentle run in the sunshine to the park. A later start meant more traffic on the roads and, from the sounds of the car-horns, more road rage out there.

A pleasant run this morning with a few extra stretches beforehand which revealed how less flexible I am these days. Soon I'll be spending more time stretching and on maintenance than running. It's not easy being a finely-tuned super-star but somebody's got to do it.