Billy Idol at Centennial Park

6.15am, 10 * 400m, Centennial Park

Another big crowd at Sean's training. Lots of new faces: Ellie, Sparkie, and Vespa who were all running well and looking like seasoned athletes.

Billy Idol was back at training. He didn't look too keen during the warm up drills: hands in the pockets during the drills and hence not quite getting the full leg extension intended by the exercises. I'm not sure if Rebel without a cause will last that long.

I was a bit stiff in the warm up which was expected after yesterday's run and the last few days.
It was a bit hard to get a position at the starting line with so many people there although it was good to have so many people running around. Times were between 1.22 to 1.14. A good session and back to the full track workout.

Jogged back to Paddington with Sparkie.