The Green Jacket
6.30am, 1 hour, Moore Park
Woke up to the final round of the USA Masters golf on television while I did some preliminary stretches. So slipped into the green t-shirt for a run on the Moore Park golf course. I was feeling a bit stiff from Sunday's long run, so another recovery effort.
A pretty gentle run but felt good on the fairways and avoided all the bunkers. I could still feel Saturday's race in the hamstrings so it probably did me some good.
3 Comments:
Better a green t-shirt than a green mile!
Are you sure that's not 6ft track you can still feel in your hamstrings or has it now been replaced the the 6km track?
Ellie is coming to SWEAT tomorrow so can you look after her please? She is very nervous about joining but I'm sure you'll all be nice to her won't you? It's only when you've known us for a while that you start being cold DJ.
hehe - yes please! all sympathy friends much appreciated!
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