Shagger's back
11.00 am, 30 minutes easy, Botanical Gardens - Woolloomooloo
I suspect I overdid the hills or glute exercises yesterday and ended up with a dull weakness in the lower back. Feels like that medical condition shagger's back.
Being reptilian, I waited this morning until the body temperature and blood warmed up before a test run. Everything was OK and I confirmed my availability for the Strider's B-team in tomorrow's ANSW 4 * 4 km relay at Woollongong: I just hope Vat and I can stop Superflake and Blue Dog fighting during the 'baton' change, or the dream-team will end up DNF.
I'll probably squeeze in the Lane Cove 10 km as well tomorrow.
posted by Don Juan @ 1:18 pm
3 Comments:
Theres the spirit~ I knew you wouldn't let the team down :-) I am going to make some chocolate muffins for after the run :-)
Hahaha Yes I think he is a big girls blowse too ;-)
I see I get to chase Easy Tiger from the A team. I'll get him for punishing my legs this week. Good to see you are feeling fit again, Blue Dog will be pleased.
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