Wildest wally
6.15am, 5* 700m hill repetitions, Centennial Park
A good crowd at training, and they're not getting any slower up the front. It was good to see Kit back in action and being a fashionista, she was dressed for a tea-party.
Up early for a some stretching and in a reverse of the normal routine, I felt very good during the warm-ups and just OK during the repetitions. It was a wild ride. Paced myself reasonably well.
Being a delicate petal, I'm having a big week clocking up the 100+ kms on the program, and I'm looking forward to an easy day tomorrow.
Times were 2.29, 2.26, 2.27, 2.27 and 2.18.
posted by Don Juan @ 5:25 pm
5 Comments:
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100+ k's you deserve an easy day! Perhaps you could go to a tea party too.
Boom Boom!
Poor petal... maby I can get you a mathcing tea cosie :-)
Haha I kept thinking I could hear Sean call out "go teapot" wild wally had me delusional!
I heard Royworlds kicked everyones arse on the last rep? You must eat more Lentils!
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