Itchy and scratchy

6.15 am, 4 * 1600m, Centennial Park

This is not a full report on my current venereal disease; that'll be next month.

After Saturday's Nowra cross country I was feeling a bit scratchy until this morning. I was then reminded that 1600 m is a long interval which I needed to break up after the first repetition when Big Andrew dashed out the front.

So I got itchy feet on the second rep and decided it was my turn to dash out the front like a show pony at the beginning of the last 3 reps. It was kind of fun for 400m before I started to fade. I really got Jenny going on the third rep when she came with me and we went through 400m in 1.22 and Sean told us to slow down. I filled Ewan in on the game and he patiently sat back waiting for me to cark it.

It was a pretty weird way to have fun, but I got my rocks off, and it was with consenting adults.