Mid week long
6.30am, 1 hour 45 minutes, Eastern suburbs
Another hilly run. I felt slightly tired but stronger climbing the hills this week, and kept up the pace up on the flat.
Around 90 minutes I chased a cyclist up a long hill which wasn't bad sport. He was riding in a very low gear.
A good workout and enjoyed the sea views again from Watsons Bay and Diamond Bay.
posted by Don Juan @ 9:41 am
6 Comments:
Sounds like a very nice run DJ - your body is going to love its taper into 6'.
Sounds like a very nice run DJ. Of course the Eastern Suburbs are a very nice place to be! When are you going to do some hill training around the coast and then you can come in for tea and toast afterwards?
Nice way to start the day :-)
Yes it was particularly quiet on that initial incline up Bondi rd.... oh apart form the puffing. It takes a bit but it is possible to shut us up ;-)
Good long run, straight out of bed I presume. Did you end up catching the cylist?
If you did catch him what were you gonna do with him?
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